Teeth Whitening at Home

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Try to understand the life-altering effects of discolored teeth. Even drinking coffee can cause slight staining, but smoking habit will yellow your teeth the way that can force you to shy away from social functions and cover your mouth while you laugh or smile.

Whiter teeth can make you a more confident person overall. If you are worried about your smile because of stains that have accumulated on your teeth over the years, you cannot be truly sure of yourself. That’s why considering whitening procedures and remedies might be your best bet. Sure, you could go to the dentist and get the same procedure completed for hundreds of dollars more, but why would you? Why not get your teeth whiter in the privacy of your own home?

How to whiten your teeth at home? There are plenty of home remedies that can be used for teeth whitening. Teeth whitening is nothing but teeth bleaching. Let us discuss the teeth whitening at home techniques at length.

Teeth Whitening at Home

Hydrogen Peroxide
This one of most popular, cheap and effective ways of teeth whitening at home. It can be used solely or along with baking soda. You will easily get the hydrogen peroxide at all drug stores. Hydrogen peroxide teeth whitening can leave a bit of a burning sensation in the gums that goes away after some time. It is a somewhat dangerous chemical and should not be swallowed. Many dentists prefer teeth whitening using hydrogen peroxide.

Baking Soda
It is one of the teeth whiteners that not only whitens but also cleans teeth. It has been used for centuries for whitening teeth, even before the toothpastes. All you have to do is take a bit of baking soda and prepare a paste by putting some water and pinch of salt in it. Brush your teeth with this paste in an ordinary manner. After brushing, rinse your mouth thoroughly, to take away all the baking soda out of the mouth. Baking soda is safer than hydrogen peroxide. Do not brush with this paste regularly, but only twice a week. Check this also https://www.menshealth.com/style/a19544654/home-teeth-whitening/

Wood ash
Wood ash is also one of the home remedies for teeth whitening, but this causes the enamel to become thinner and possibly you should not use it as a teeth whitening method.

Besides methods listed above, there are some natural techniques to whiten teeth. Some fruits have the power to whiten teeth naturally and they act as superior teeth whiteners.

Strawberry
Strawberries contain natural whitening agents and are one of the hot home remedies for teeth whitening. Rub strawberry on your teeth or make a paste out of strawberry. It is essential to brush your teeth instantly with toothpaste after rubbing strawberry because it includes acids and sugars that can harm your teeth.

Vegetables
Few vegetables like cucumbers, broccoli, celery, and carrots are natural whiteners. Consume these vegetables to get rid of teeth stains.

Regular brushing after meals can help reduce the stains on teeth and improve your overall look. However, if you have teeth stains and want to get rid of them, quit smoking and frequent drinking of beverages that cause teeth staining and use the above-mentioned teeth whitening at home methods to improve your smile.

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