Tartar on the teeth or gums can be very annoying, but with good dental hygiene and several tricks, you will get rid of it.
Tartar is basically a calcification of the dental or bacterial plaque. Therefore, if it is not removed regularly, an excess of tartar can accumulate that hardens and becomes darker with time, going from a white to a yellowish and then brown.
However, notwithstanding discomfort and aesthetic problems, excess tartar can also contribute to other problems, so it should not be left aside. Among them, it can be mentioned that it favors inflammation and bleeding of the gums, gingivitis or periodontitis.
In addition, it can be a cause of halitosis and tooth decay when enamel is weakened by tooth enamel. Even (this is less common), it may have some role in the development of cardiac or cardiovascular diseases or digestive problems. Keep reading https://www.webmd.com/oral-health/guide/tartar-dental-calculus-overview
Why does excess tartar appear?
Normally, it is linked to poor oral hygiene, either because of the infrequent brushing of teeth or because it accumulates in areas of more difficult access. In this last sense, it can appear and accumulate, both on the teeth and between them, but also between the teeth and the gums or under the gums. It is also important to consider correct technique and the duration of brushing.
However, along with poor hygiene, it may also be due to other factors, or to a cluster of them. The dietary habits and even the pH of the saliva, which varies with each person, also influence the accumulation of tartar. The acid pH (less than 5) makes the environment conducive to bacterial adhesion to the acquired film, allowing the formation of dental plaque.
Within the food in unit dose habits stand out precisely those that can alter the pH of salivae, such as soft drinks, and high consumption of sugars in general or alcoholic beverages.
The snuff can also adversely affect this problem.
Solutions for excess tartar
We talk about solutions because we want to give prominence to the preventive solution, along with the unavoidable oral cleaning, for which you have to go to a dentist.
In the case that oral cleaning is necessary, it is painless (although spray anesthesia can also be applied in some cases) and very good results are usually obtained.
Only in the most complex cases, in which it is necessary to clean also under the gums, some kind of local anesthesia may be necessary.
Of course, then also join the preventive solution, which includes, brush your teeth after each meal, and, floss to remove the remains of food. Also, it is also advisable to use toothpaste with fluoride and try not to snack between meals.
The scraping and root planning consist of removing the tartar that is below the gum and that is not accessible with a conventional cleaning, the latter is performed by a periodontist.
Regular mouth exams are also recommended, especially if you have any discomfort.
Finally, indicate that there are some practices or foods that can contribute to the removal of tartar naturally. Among them we can mention:
Avoid tobacco and alcohol that are irritating to mucous membranes and increase the chances of suffering from gum disease
It is recommended to take fruit, especially strawberries, apples, and melon. Preferably bites, and in the case of the apple, without peeling. Or vegetables, especially tomatoes (for example, in salad). Other recommended foods are parsley and sesame seeds.
With all these indications, you can already have the excess tartar under control.
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