Activated carbon, also called charcoal or activated charcoal, is a natural element widely used for its ultra-absorbent qualities. It is the decontaminating agent by nature. Active carbon is effective, easy to drink and affordable, so it is not surprising that it is so popular.
This black powder is not new, since it has been used since Antiquity. Nowadays, it is still used in all hospitals and is one of the most recommended natural products by doctors to treat a large number of different problems.
Do not know what active carbon is? Or what are its properties? How is charcoal used? Do you have any type of contraindication or interactions with other medications? Can it be used in the kitchen? Next, we answer all the questions that are asked about this product, and we propose a selection of the best brands of activated carbon.
What is activated carbon/charcoal?
The activated carbon comes in the form of a black powder that is obtained thanks to a double heating procedure: The activation: in this stage, the wood is again calcined at the same temperature but this time in the presence of air, antioxidant gases or water vapor. This procedure allows a series of micropores to be created that act as traps for the undesirable molecules.
Activated charcoal can be made from different organic materials rich in carbon: they can be plant remains, tree bark, nut shells or cellulose remains. The specialists declare that the coal is capable of absorbing up to 100 times its own weight . Therefore, it helps to capture those undesirable substances that are in our body and eliminate them.
Active carbon is a vegetable product when it is dedicated to human consumption. In this case, it is made with exclusively vegetable organic materials. It usually comes from soft woods such as poplar, willow, linden or even coconut shells.
You’ve probably heard of super-activated charcoal . This type of coal has exceptional absorption properties and much greater than those of traditional charcoal. It is 10 times more absorbent thanks to its absorption surface which is much more effective thanks to the presence of finer micropores, but more powerful. Keep reading http://www.besthealthmag.ca/best-you/health/activated-charcoal-improve-health/
What raw material should I choose when buying charcoal?
When you go to buy your active charcoal, you will notice that not all are made from the same raw material. In most cases, it is made with the husk of coconuts, or the bark of poplar or ash.
We advise you to choose a charcoal made from coconut husks due to its high efficiency. Its absorption capacity is 25 times higher than that of activated charcoal made from ash bark, for example.
Charcoal made from carbonized coconut husks has much finer pores and, therefore, its absorption capacity is greater.
The different possible uses of activated charcoal
Activated carbon is characterized by its multiple properties. Below is a list of all possible uses, and we include recommendations for products specifically indicated for each use.
Activated charcoal to control cholesterol
If your bad cholesterol levels are high, activated charcoal can help you control this problem. Its components adhere to the lipids, preventing them from being installed in the arterial walls.
In addition, charcoal has great effectiveness in controlling blood pressure, and helps reduce the risk of cardiovascular disease.
Dental plaque is responsible for a large number of dental infections. The antibacterial properties of activated carbon decrease the risk of cavities, bad breath, gingivitis or even parodontitis.
Our homemade version of toothpaste based on activated carbon
Do you want a smile that has nothing to envy to the actors and actresses of Hollywood? Charcoal comes to his rescue. Just like baking soda, charcoal is very effective for tooth whitening. Choose a charcoal made from several microparticles, whose porous surface will help rub the enamel layer of your teeth. The stains of your teeth produced by the coffee or the cigar will disappear little by little.
To whiten your teeth, just put some charcoal on your wet toothbrush, and brush your teeth as usual. Do not forget to rinse your mouth thoroughly so that the remains of coal disappear and leave no trace of the black color.
Charcoal to lose weight
It is increasingly common to find charcoal as a dietary supplement in many diets. According to certain studies, it is effective to block fats. Therefore, it reduces the levels of fat that are absorbed by the body.
But do not be fooled, it is not a miraculous product that will make you lose weight just by taking it. The use of charcoal should be combined with a healthy and balanced diet.
An excellent ally for the skin
More and more cosmetic products contain activated carbon as part of their components. It is usually compared to Aloe Vera or essential oils for its skin care properties.
Activated carbon is well known for its ability to absorb toxins and impurities, and that is why it is able to cleanse pores deeply. The black spots and impurities of its epidermis can not resist the power of charcoal. In fact, dermatologists usually recommend its use to patients suffering from acne.
To treat insect bites
Active carbon has great anti-inflammatory, soothing and detoxifying properties. Therefore it is a very effective solution against insect bites and bites.
By applying it to the bite, you will be reducing the risk of an allergic reaction, in addition to being able to extract the poison and calm the pain.
Other benefits of activated carbon
The effectiveness of activated carbon makes it a natural product that is used to treat a large number of problems:
Against any type of intoxication: overdose of medicines, poisons, chemicals or cleaning, food, etc.
- For constipation
- To control heartburn and gastric reflux
- To regulate traffic after an episode of diarrhea
- To cleanse the body, especially after copious meals
- To relieve the problems of flatulence or aerophagia
As you have already been able to deduce, activated charcoal has the capacity to absorb all the undesirable substances present in the organism, as well as different toxins, and even the gases that accumulate in the intestine. An interesting fact is that our body does not absorb activated carbon, and therefore it lodges in our intestine until it is evacuated in the faeces.
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